Scientific Research

The scientific research on the Transcendental Meditation program is the largest and strongest body of research in the world on any program to develop human potential, with more than 600 scientific studies conducted at 250 independent universities and institutions in 33 countries. These studies have been published in over 100 of the world's leading scientific journals and are proving benefits in every aspect of life.

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Decreased Cholesterol

Cooper M. J., et al. Transcendental Meditation in the management of hypercholesterolemia. Journal of Human Stress 5(4): 24–27, 1979.

Cooper M. J. and Aygen M. M. Effect of Transcendental Meditation on serum cholesterol and blood pressure. Harefuah, Journal of the Israel Medical Association 95(1): 1-2, 1978.