The scientific research on the Transcendental Meditation program is the largest and strongest body of research in the world on any program to develop human potential, with more than 600 scientific studies conducted at 250 independent universities and institutions in 33 countries. These studies have been published in over 100 of the world's leading scientific journals and are proving benefits in every aspect of life.
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Candelent T., et al. Teaching Transcendental Meditation in a psychiatric setting. Hospital & Community Psychiatry 26: 156-159, 1975.
Dillbeck M.C. The effect of the Transcendental Meditation technique on anxiety level. Journal of Clinical Psychology 33: 1076-1078, 1977.
Eppley K.R. et al. Differential effects of relaxation techniques on trait anxiety: A meta-analysis. Journal of Clinical Psychology 45: 957-974, 1989.