Transcendental Meditation is a simple, natural, effortless technique practised 20 minutes twice a day while sitting comfortably.
It enables mind and body to access a special quality of rest. Over six million people of all ages, cultures and religions have learnt TM. Anyone can learn!
Copyright I.M.S. — International Meditation Society – Switzerland.
I.M.S. - International Meditation Society - Association of Switzerland is the association of the Swiss Teachers of Transcendental Meditation® have been teaching Transcendental Meditation® in Switzerland for more than 50 years. This is the only official website for TM in Switzerland. Booking on this website ensures that you are learning authentic Transcendental Meditation®, founded by Maharishi from an accredited, professionally trained teacher.
