TM in Lausanne

This is the official website of Lausanne TM Centre. Transcendental Meditation is taught within Lausanne and surrounding areas by certified, qualified teachers.

Transcendental Meditation was brought to the world by Maharishi Mahesh Yogi 50 years ago and has been learned by five million people.

What is Transcendental Meditation

Lady meditating

Transcendental Meditation is a simple, natural and effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed. The TM technique is easy to learn and enjoyable to practice. Over five million people have learned it— people of all ages, cultures, and religions.

The TM technique allows your mind to easily settle inward, through quieter levels of thought, until you experience the most silent and peaceful level of your own awareness.

What are the Benefits of the TM Technique

Transcendental Meditation unfolds the full potential of life for anyone. Extensive research has found it reduces stress and anxiety, resulting in more inner peace and creative thinking, improved health, greater success, and happiness. more

How is TM different

Unlike most practices, Transcendental Meditation involves no effort. It's easy to learn, enjoyable to practise, and most people experience benefits from the start. The technique provides access to the reservoir of creativity, energy and intelligence deep within everyone – for more effective thinking, increased happiness and greater well-being.

What TM is not

It's not a religion, philosophy or lifestyle. It's not concentration, contemplation, or trying to be mindful—nor is it common "mantra" meditation. Transcendental Meditation is a simple mental technique. People often find that regular practice of TM helps them achieve clarity to pursue their highest aspirations.

You want to learn? Book a free Intro Talk Now

Attend a free introductory talk and learn everything you need to know about the TM technique and its many benefits. To register click on the Details button below.

Date Time Location Title Places Sortable Date
Fri Aug 24th 19:00 Espace MT Epalinges Chemin des Croisettes 26, 1066 EPALINGES Intro talk on Transcendental Meditation Available Details 20180824
Sun Sep 2nd 18:00 Espace MT Epalinges Chemin des Croisettes 26, 1066 EPALINGES Intro talk on Transcendental Meditation Available Details 20180902

Book a Local
Intro Talk

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or Call 
078 788 34 23
076 822 32 15

Latest News: Buzz Feed

Four people do TM for 60 days - BuzzFeed
(5 min video)

"My anxiety is diminished and my ability to focus on the task at hand is increased"