TM in Ticino
This is the official website of Ticino TM Centre. Transcendental Meditation is taught within Ticino and surrounding areas by certified, qualified teachers.
The Transcendental Meditation technique allows your mind to easily settle inward, through quieter levels of thought, until you experience the most silent and peaceful level of your own awareness.
TM was brought to the world by Maharishi Mahesh Yogi 60 years ago and has been learned by five million people.
Transcendental Meditation is a simple, natural and effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed. The TM technique is easy to learn and enjoyable to practice. Over six million people have learned it— people of all ages, cultures, and religions.