"If this kind of result was observed for a new prescription drug, it would be a billion-dollar industry to make it available to everyone immediately."
Dr Norman Rosenthal
Renowned psychiatrist & best selling author
TM's scientifically proven
Hundreds of published research studies on Transcendental Meditation have documented its
effectiveness in reducing stress and anxiety, brain functioning, cardiovasular heath, and more.
Greater resilience to stress
When your inner resources cannot meet the demands of daily life, you get stressed. TM gives you more energy and clarity so that life gets easier.
Meditate for a healthier heart
Extensive scientific research has shown distinct benefits for cardiovascular health, including reduced high blood pressure and stroke.
One simple technique connecting you with the
source of all your energy, creativity and intelligence,
dissolving stress to enrich mind and body,
emotions and relationships.
"TM helps me quiet the constant inner whispering voice about 'things I should do', 'things I should have done' to be just present at what's happening outside of me in the moment. It helps me be more focused and productive when i work. It helps me be more patient with my kids."
Communications manager - Geneva
Free Online Introductory Talk on TM
Public introductory talks are currently being replaced with online info sessions.
These will be advertised under each location in the coming days. If your local Centre is not yet offering online sessions, please call them directly.
Register for an online info session