Click here to register for a free intro talk
☻ Will meditation make me so relaxed I won't want to do anything?+
☼ How will I find time to meditate?+
♥ Why do I need to meditate?+
✓ Is meditation difficult to practice?+
♪ Do I need complete silence to meditate?+
⦿ Do I need to concentrate during meditation?+
♡ What is the difference between sleeping and Transcendental Meditation?+
✪ Will meditation interfere with my existing beliefs?+

"TM brings me closer to myself and thus attracts more supportive events to my life. I experience the silence during meditation as very beneficial and uplifting. In particular, I enjoy the TM group meditations, which make it possible to experience a particularly deep level of meditation."

Noemie Stettler TM

N. St. - Primary School Teacher

₣ Do I need to pay for regular meditation classes?+
△ Is meditating only about mental health?+
☯ Will there be a meditation during the free intro talk?+
♫ Should I listen to a meditative music during TM?+
⦾ Should I focus on the chakras during meditation?+
⬢ Do I need to stop medication when I start meditating?+
◍ Do I need to control my breath while meditating?+
☺ Do I have to meditate in lotus position?+

Take the first step

Online or on location introductory talk in small groups of a few people,
in compliance with health regulations.

Main points of the info session

The first step is to attend a free introductory talk or "Info Session".
This will be presented by a certified teacher of Transcendental Meditation and generally takes about 1 hour. You will find out:

  • Why TM is so effective for stress and anxiety
  • Why anyone can practise TM
  • What benefits you can realistically expect
  • How it works – the process of transcending
  • How TM differs from other meditations
  • What happens during TM

Following the talk there will be an opportunity to meet privately with the Teacher to discuss personal considerations.

The talk is a prerequisite to joining a course of instruction in TM, but there is no commitment to learn. It is open to everyone even if you only have a mild curiosity! Feel free to bring a friend.

    • Fri May 27th 18:30 Introduction to the Transcendental Meditation (MT) course
      Online with Zoom (Geneva - Servette) Online talk on Zoom — You will receive the access link by email.
    • Mon May 30th 11:00 An introduction to learning Transcendental Meditation (T.M.)
      Online (Zoom with Leonard Stein, Geneva-Carouge) Online meeting with Zoom, the access link will be sent to you by e-mail.
    • Tue May 31st 19:00 An Introductory Talk on the Transcendental Meditation (TM) Technique
      Veda Center Zürich Veda Center, Maharishi Vedic Science, Rutz, Paulussen, Dialogweg 2, 8050 Zürich
    • more talks ...