Click here to register for a free intro talk
FAQ
☻ Will meditation make me so relaxed I won't want to do anything?+
☼ How will I find time to meditate?+
♥ Why do I need to meditate?+
✓ Is meditation difficult to practice?+
♪ Do I need complete silence to meditate?+
⦿ Do I need to concentrate during meditation?+
♡ What is the difference between sleeping and Transcendental Meditation?+
✪ Will meditation interfere with my existing beliefs?+

"TM brings me closer to myself and thus attracts more supportive events to my life. I experience the silence during meditation as very beneficial and uplifting. In particular, I enjoy the TM group meditations, which make it possible to experience a particularly deep level of meditation."

Noemie Stettler TM

N. St. - Primary School Teacher

₣ Do I need to pay for regular meditation classes?+
△ Is meditating only about mental health?+
☯ Will there be a meditation during the free intro talk?+
♫ Should I listen to a meditative music during TM?+
⦾ Should I focus on the chakras during meditation?+
⬢ Do I need to stop medication when I start meditating?+
◍ Do I need to control my breath while meditating?+
☺ Do I have to meditate in lotus position?+
  • REDUCED ANXIETY & DEPRESSION
  • LOWER RISK OF HEART ATTACK & STROKE
  • MORE ENERGY
  • INCREASED BRAIN FUNCTION & CREATIVITY
  • REDUCED INSOMNIA
  • GREATER RESILIENCE TO STRESS

Free Introductory Talk on TM

Book your seat

Transcendental Meditation (TM®) has been taught in Switzerland for more than 50 years. You are invited to a Free Introductory Talk where you will have the opportunity to ask questions and learn about the benefits that you will receive by practising TM. To register, please click on the 'Reserve your place now' button next to the best available date.

The first step is to attend a free introductory talk or "Info Session".
This will be presented by a certified teacher of Transcendental Meditation and generally takes about 1 hour. You will find out:

  • Why TM is so effective for stress and anxiety
  • Why anyone can practise TM
  • What benefits you can realistically expect
  • How it works – the process of transcending
  • How TM differs from other meditations
  • What happens during TM

Following the talk there will be an opportunity to meet privately with the Teacher to discuss personal considerations.

The talk is a prerequisite to joining a course of instruction in TM, but there is no commitment to learn. It is open to everyone even if you only have a mild curiosity! Feel free to bring a friend.

    • Tue Dec 17th 20:00 Introduction to the Transcendental Meditation (MT) course
      Geneva (Servette) Maharishi Institute Av. Wendt 56 (Servette area) 1203 Geneva
    • Thu Dec 19th 19:00 An Introductory Talk on the Transcendental Meditation (TM) Technique
      Veda Center Zürich Veda Center, Maharishi Vedic Science Dialogweg 2, 8050 Zürich
    • Thu Dec 19th 19:30 An introduction to learning Transcendental Meditation (T.M.)
      Geneva Carouge Espace MT/ David Lynch Foundation office , ave de la Praille 35 , 1227 Carouge/ Geneva , 022 342 45 35
    • more talks ...