Click here to register for a free intro talk
FAQ
☻ Will meditation make me so relaxed I won't want to do anything?+
☼ How will I find time to meditate?+
♥ Why do I need to meditate?+
✓ Is meditation difficult to practice?+
♪ Do I need complete silence to meditate?+
⦿ Do I need to concentrate during meditation?+
♡ What is the difference between sleeping and Transcendental Meditation?+
✪ Will meditation interfere with my existing beliefs?+

"TM brings me closer to myself and thus attracts more supportive events to my life. I experience the silence during meditation as very beneficial and uplifting. In particular, I enjoy the TM group meditations, which make it possible to experience a particularly deep level of meditation."

Noemie Stettler TM

N. St. - Primary School Teacher

₣ Do I need to pay for regular meditation classes?+
△ Is meditating only about mental health?+
☯ Will there be a meditation during the free intro talk?+
♫ Should I listen to a meditative music during TM?+
⦾ Should I focus on the chakras during meditation?+
⬢ Do I need to stop medication when I start meditating?+
◍ Do I need to control my breath while meditating?+
☺ Do I have to meditate in lotus position?+
  • REDUCED ANXIETY & DEPRESSION
  • LOWER RISK OF HEART ATTACK & STROKE
  • MORE ENERGY
  • INCREASED BRAIN FUNCTION & CREATIVITY
  • REDUCED INSOMNIA
  • GREATER RESILIENCE TO STRESS

Take the first step

A choice of on location or online information sessions

Main points of the info session

The first step is to attend a free introductory talk or "Info Session".
This will be presented by a certified teacher of Transcendental Meditation and generally takes about 1 hour. You will find out:

  • Why TM is so effective for stress and anxiety
  • Why anyone can practise TM
  • What benefits you can realistically expect
  • How it works – the process of transcending
  • How TM differs from other meditations
  • What happens during TM

Following the talk there will be an opportunity to meet privately with the Teacher to discuss personal considerations.

The talk is a prerequisite to joining a course of instruction in TM, but there is no commitment to learn. It is open to everyone even if you only have a mild curiosity! Feel free to bring a friend.

    • Mon Aug 3rd 19:00 An Introductory Talk on the Transcendental Meditation (TM) Technique
      Veda Center Zürich Veda Center, Maharishi Vedic Science, Rutz, Paulussen, Dialogweg 2, 8050 Zürich
    • Tue Aug 4th 18:30 An introduction to learning Transcendental Meditation (T.M.)
      Online (with Leonard Stein, Geneva-Carouge) Online Zoom meeting, the access link will be sent to you by e-mail.
    • Wed Aug 5th 19:00 Free Intro talk on TM
      Espace MT Epalinges Chemin des Croisettes 26, 1066 EPALINGES
    • more talks ...