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A lifetime of benefits from
3 simple steps-
Info session
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Learn TM
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Follow up
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"Nothing has ever opened my eyes like Transcendental Meditation has. It makes me calm, happy and well, it gives me some peace and quiet in what's a pretty chaotic life!"
Hugh Jackman
Actor
Info session by a
certified TM teacher
(45 minutes)
You will find out:
- Why anyone can practise TM
- What benefits you can realistically expect
- How TM differs from other meditations
- What happens during TM
After the info session you can have a personal chat with a certified TM teacher.
HIGHLY TRAINED TEACHER
ONE ON ONE INSTRUCTION
LEARN IN ONE WEEK
PROFOUND EFFECTS
Learn TM
(4 consecutive days)
Day 1:
Personal instruction (90 minutes).
One-on-one instruction in the TM technique with a certified TM teacher.
TM course fee is required at this step.
Day 2 to 4:
Small group sessions (90 minutes each).
Complete knowledge and understanding of the technique to ensure you continue to enjoy maximum benefit.
Follow up sessions
Once you've learned TM you'll have everything you need to meditate effectively.
We offer ongoing follow up and support and recommend attending group and personal "meditation checkups" (included in your course fee) to ensure that your TM is easy and enjoyable, and you are gaining the full benefits.
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COST EFFECTIVE
LIFETIME FOLLOW UP
"After a few days of TM. I feel calmness for several hours after meditation, I notice more effectiveness in my activity, I am more patient and I was told I am more serene."
Lawyer - Geneva
Take the first step
Online or on location introductory talk in small groups of a few people,
in compliance with health regulations.
Main points of the info session
