Learn meditation in Geneva Servette

What is
Transcendental Meditation?

Transcendental Meditation is a simple technique practised 20 minutes twice a day while sitting comfortably.

It is not a religion, philosophy, or lifestyle. Over six million people of all ages, cultures and religions have learned TM.

"It is our birth right to be happy, to be alert..."

Hugh Jackman talks about TM

TM's scientifically proven health benefits

Hundreds of published research studies on the TM technique have documented its effectiveness on stress and anxiety, brain function, cardiovascular health and more

What happens when you meditate?

The TM technique allows your mind to easily settle inward, until you experience the most silent and peaceful level of your own awareness. It is completely different as it involves no concentrating or focusing, no trying to "empty the mind".

What people are saying
about Transcendental Meditation

Jess

"TM blew everything away"

Jerry Seinfeld:

"It's like a charger for your mind and body"

Ray Dalio & Martin Scorcese

"It brought me a clarity"
"That 20 mins is a god send"

Ellen DeGeneres:

"It's the only time I have stillness...It is a beautiful experience"

  • Transcendental meditation is a simple, natural technique... This form of meditation allows your body to settle into a state of profound rest and relaxation and your mind to achieve a state of inner peace, without needing to use concentration or effort.

  • Perhaps its greatest benefit is that it's relatively quick to learn and easy to master. No waiting weeks or months of practice before you see results"

  • According to both the Australian CSIRO and American Heart Association (AHA), the TM technique is the only meditation technique that has been shown to effectively reduce high blood pressure.

  • A 2009 study found Transcendental Meditation helped alleviate stress in college students, while another found it helped reduce blood pressure, anxiety, depression and anger.

How is Transcendental Meditation different
from other meditations?

Compared to other meditations TM is different in two ways.

1. Absolutely effortless

  • No concentrating
  • No control of the mind
  • No mindfulness (monitoring of thoughts)
  • No trying to "empty the mind"
  • Anyone can do it, even children with ADHD

2. Proven effective

TM has been proven effective for stress and anxiety, clarity of mind, and more. We guarantee it.

Your experienced TM teacher in Geneva-Servette

Philippe Mercanton

Philippe Mercanton, DSCI, is a TM teacher since 1984. Philippe starts his teaching activities in the Lausanne area while training in Ayurveda. His training as an Ayurvedic therapist was agreed by ASCA in 1991. Philippe moved to Geneva in 1993 where he developed his therapist activities and continued teaching TM in French and English. He obtained the new federal diploma OrTra MA in Ayurvedic medicine in 2016. Philippe currently shares his time between his activities at the Maharishi Institute and the administrative management of the Maharishi School of Vedic Medicine

Philippe's website

TM can change your life
Find out more at an info session

    • Wed Aug 15th 19:00 Introduction to the Transcendental Meditation (MT) course
      Introduction to the Transcendental Meditation (MT) course, Maharishi Institute - TM Center Geneva Maharishi Institute Av. Wendt 56 (Servette area) 1203 Geneva
    • Wed Sep 5th 19:00 Introduction to the Transcendental Meditation (MT) course
      Introduction to the Transcendental Meditation (MT) course, Maharishi Institute - TM Center Geneva Maharishi Institute Av. Wendt 56 (Servette area) 1203 Geneva
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Geneva Servette TM Centre

Maharishi Institute 56 av. Wendt Servette/ Geneva
Call 022 733 31 42
Contact: Ph. Mercanton